Are you searching for good health and happiness?
Fay Rayner would feel privileged to guide you on your quest.
Welcome to My Holistic Health Solutions
Fay empowers individuals to reclaim their health and well-being through personalised holistic approaches. She focuses on identifying the root causes of your health issues and offers tailored solutions that include homeopathy, nutritional guidance, and lifestyle support. Invite Fay to support you on your journey to optimal health and experience the transformative power of holistic care!
My Products and Services
FREE DISCOVERY SESSION
Are we a good fit to work with each other? Let’s find out.
Free Discovery Session
Book your FREE 15-minute Zoom or phone session now.
FREE MEDITATIONS
Relax your body, mind and spirit with my FREE guided medictaions.
Free Meditations
Build confidence and resilience with these free guided meditations.
FREE QUEST ROADMAP
Your path to good health and happiness is unique.
Free Quest Roadmap
To support your journey I follow specific principles that act like lighthouses along the way. However, the ports you call into will be unique to you.
NATUROPATHY
Naturopathy is a healthcare system based on traditional philosophies and principles.
Naturopathy
Naturopathy offers a variety of health resources.
SPIRITUAL ENERGY HEALING
Energy healing is a gentle combination of body-mind work and your willingness to use your intention to be well.
Spiritual Energy Healing
This powerful energy healing can take place remotely – we do NOT have to be in the same room!
YOUR QUEST
Your quest for good health and happiness starts with being clear about what you want and why.
Your Quest
Most of us need someone else to help us step outside our thinking patterns and guide us towards a positive solution to our challenges.
Messages From My Happy Clients
Fay’s program allowed me to restore personal balance, quality sleep and functionality at work
“Isolation and frustration with poor internet connections while working from home during lock-downs contributed to my mental and physical downhill slide. By the time I contacted Fay I was in a pretty bad state, hygiene left a lot to be desired, eating was practically non-existent and brain unable to process enough to continue working. Fay’s program allowed me to restore personal balance, quality sleep and functionality at work. This has continued for the 8 months since completing the program. The process was nothing but miraculous. I was so grateful because my only other option was to go on heavy doses of antidepressants and this was not something I wanted to do.”
Fay’s program gave me the knowledge and skills to believe in myself
“Fay’s program gave me the knowledge and skills to believe in myself, nourish my soul, get clarity about my true goals and to create joy in your my daily life. She taught me a positive way to change my previous (sabotaging) conditioning and how to change my thoughts to change my world.”
Since Fay’s program, I have been sleeping well
“I was very stressed and couldn’t sleep as my husband had Alzheimer’s and I was going to have to put him in a nursing home. Since Fay’s program, I have been sleeping well. I also coped with putting my husband in the nursing home which I wouldn’t have coped with before the Fay’s program because I was a mess. Thank you, Fay.”
How May I Help You?
Recent Posts
The Lady Who Wouldn’t Let Go!
Insomnia is not uncommon after the loss of a loved one … This lady I would like to talk to you about had an experience that could happen to anyone. Her husband died and she could not sleep. For two…
Case Study 4: Holistic Management of Chronic Constipation and Allergies in a Child
Background: This case study focuses on a 5-year-old girl who presented with chronic constipation since infancy, along with allergies to dust mites and flower pollens. The child exhibited limited appetite, frequent stomach pain, and a tendency to drink excessive amounts…
Read More Case Study 4: Holistic Management of Chronic Constipation and Allergies in a Child
Case Study 3: Addressing Menopausal Symptoms and Anxiety
Background: This case study reports on a 55-year-old woman from Wollongong who presented with several health concerns primarily related to the menopausal transition. The client reported difficulties with concentration, experiencing hot flashes shortly after going to bed, and challenges with…
Read More Case Study 3: Addressing Menopausal Symptoms and Anxiety